There were two coils. The "red" coil is more powerful and is an upgrade. It requires the balast resistor to be matched to it. If you aren't having problems, then you probably have the right resistor.
The Bosch number is a W7DC with W8DC and W9DC being progressively hotter. NGK plug numbers run opposite. The BP7ES is equivalent to the Bosch 7 but the BP6 or 5 will be progresivley hotter. The important thing is that the plugs NOT be resistor plugs (WR7DC). If the old plugs are a nice shade of tan/gray, you are running the best plugs for your tuning. I use a gap of .035 in. or .9mm.
The reason you get slight inconsistencies in the printed specs is because there may be some variation of plug and gap that works best in your car that is not the best for another. It depends on the fuel/air mixture, compression, timing, and what kind of chicken you sacrifice while doing the tune up ritual. The balancing act is the fun of tuning. When you get it right, it's so rewarding.