Before I started rebuilding the gearbox, I`d check that the clutch is ok. With the engine running and the park brake on, push the clutch all the way to the floor and after a slight pause, run through all the gears inc reverse. If you get any sort of feeling that the car is starting/trying to move, it means the clutch isn`t dissengauging properly; the input shaft is still turning and the synchros are engauging.
If it fails this test, all is not lost as it might be a clutch adjustment issue rather than a crook clutch. Fingers crossed that it is as there is plenty of info in the Tech Manual re adjusting the clutch
Cheers