Thanks everyone for the kind words, i shattered my humerus (nothing funny about that!) at the shoulder ball socket, excruciating!
No cast required, just gravity and exercise to pull everything back into alignment, only 3 weeks later and everything is looking almost normal, although the bone has still to knit together, so no strength in the arm yet, it just hangs there like a loose sleeve
Hope to be back driving and arm wrestling soon!
