Hi,
sounds like it may need a bit of service work. You can pressure bleed the clutch system by running a clear hose from the FL brake bleeder screw to the clutch slave bleeder screw. Open both and push the brake pedal. Any air that may possibly be trapped will be forced out into the reservoir. I usually remove any fluid in there before I start so it doesn't overflow. Sometimes it will bleed out just fine by pushing the pedal so I usualy try that first. The brake system bleed will always work though. Make sure that the bleeder screw on the slave is open and not clogged. There's also a small bleeder on the master inside the car and you open it until you see fluid come out and then close it. The pedal needs to be in the rest position.
The clutch has two places that you can adjust free play. Inside the car there's a spot on the push rod where you can add or remove play and on the clutch slave there's an adjustable push rod there too. If the plate is worn or the flywheel has been turned the rod may be too short and the clutch will barely disengage. I make a longer push rod and then adjust it until there's just a bit of play. The system is self adjusting after that point as the clutch disc wears away.
regards,
Dan c
Daniel G Caron