I suspect that most of us do less than 3000 miles a year, so an annual oil (of correct specification) and filter change will prove more beneficial than using the higher priced Synthetics and Long life oils.
Synthetics are fantastic for modern high efficiency engines especially where turbo or supercharging is involved, and extended service intervals have been introduced - but our engines were designed for frequent regular oil changes - i.e. nice clean oil.
Whilst mechanical shearing will have little effect on a modern synthetic, Combustion product contamination will affect any oil or additive package, so please do not concider that by using a "modern" oil , that we should skip the regular and frequent oil and filter changes .
Paul