Hi Andy,
Sounds like you have the same dilemma that I had, whether to full the engine down completely or just replace the crank seals, as with you my engine was running sweetly and seemed in quite good condition. As I had no idea really how many times it had "been round the clock" but the speedo was at 17K (miles).
I am very glad that I decided to go the whole way because I'm sure the car has sat around for many years, result cavitation in the cylinder bores, I had also thought the head, camshaft and valves were ok, but alas the head is stuffed, very soft, has been welded at some stage and had a curve from one end to the other of 3.5mm !!
The camshaft bearings had "picked up" obviously because the thing had been forced into trying to follow the curvature of the earth plus a lot more.
Also when I took off the valve cover, a tappet collet fell out on the floor, it didn't come from any of the valves, so I can only assume that whoever worked on it last dropped one, lost it and just used a spare one. Very lucky the previous owner, dealer and myself that it didn't find it's way into the timing chain.
I'm now looking for another head.
It's having a rebore and new OS pistons, bearings and all.
If anyone reading this knows how and where is the best way to attach a W113 to a rotisserie please let me know. I was thinking that the bumper mounting points would be ok, but I don't want to stress anything.
Any help would be great.
Jack