Thanks to both of you for taking the time to reply.
Scoot, it is ok that you removed the check valves under the 19mm fittings. The check valves are the spring and cone valve. Beneath the check valves are the piston (sometimes called the plunger) and the bore or cylinder where the piston moves up and down.
So when I have removed the check valve including the spring, and the small thing with 4 splines as shown in my photo (cone valve?), what I see is a hallow tube (the bore or cylinder). If I place a thin object into the bore and rotate the pump on a working cylinder the thin object moves up and down, the big spring on the side panel expands and contracts, and the shiny thing (that looks like a piston) beneath the big spring moves up and down.
What I did was place a long metal punch through what I am thinking is the bore and tap on it and POOF it gives way. After that rotating the pump causes that cylinder to do the stuff that the working ones does. Was that wrong? It wouldn't have budged with something soft and honestly I don't know what is strong enough yet soft enough to fit inside the cylinder to the piston...
Don't worry about the springs below for now. The rack is the horizontal gear rod which moves front to back in the injection pump. Look in the injection pump tour for some good pictures of the rack and IP internals.
I'm assuming you mean the section in the Technical Manual called Fuel Injection located here:
http://www.sl113.org/wiki/Fuel/Injection The rack moves front to back in the IP, rotating the pistons and changing the fuel quantity injected depending on many factors such as linkage position, barometric pressure, engine rpms and engine temperature. Dirty fuel and water left for long periods of inactivity, will cause rust or varnish to accumulate in the bores of the injection pump, causing the pistons to stick. Since the pistons are tied in to the rack, the rack is held from moving by the stuck piston. You can remove the small circular cover on the front end of the IP and gently move the rack by tapping it if is stuck. Removing the rear cover on the IP will allow you to move the rack forward again. Once the rack is free, it will move freely and return to a "rest position". This will not happen until all the pistons move freely. As previously mentioned, move the rack then work on the pistons and repeat the process.
This confuses me. It sounds like you are saying that if you have ANY stuck pistons the rack won't move, and the result is no fuel (cleaner) gets pumped to the lines. I have a pump with some stuck pistons and some free pistons which to me implies the rack shouldn't be moving and therefore I shouldn't be getting fuel out of any of the lines. Yet I am out of half of the lines. (Explanation of my test method follows)
Test explanation - I have two pumps with the same symptoms. One is connected to a car, one is on my kitchen counter. The one connected to the car is a 6-plunger M189 pump and I have a fuel pump circulating a mixture of 80% carb cleaner and 20% ATF through the injection pump (bypassing the rest of the fuel system). While doing this I have small injection pump lines with baggies on the ends of them to collect anything that comes out of the pump. If I crank the engine, I get the cleaner mixture out of some of the lines.
On my kitchen counter I have a similar injection pump from a 250 SL/SE. This is a "dry test" except for spray lubrication and spray carb cleaner. The 250 pump is a core on which I am experimenting. If it "works" on the 250 pump I repeat on the M189 pump.
It may be too late to save this IP if you have been tapping the pistons down with a hard metal punch. Slight deformation of the pistons will never allow them to move freely again. Hopefully you have not had to tap hard enough to damage anything. Switch to a hardwood tool or aluminum to prevent damage.
Again this makes me wonder if the place I am inserting the long very thin tap into (under the check valve and cone valve) a cylinder until it rests on something. Is that the "piston" that it is resting on?
One more question... When all of the pistons move up and down, do I need to free the rack as you describe IF I have fuel/cleaner coming out of the lines when I crank the engine?
And finally, The electric fuel pump I purchased for this purpose fried (melted?) after a few hours of use, probably because the cleaning mixture wasn't gasoline. Can anyone recommend a reasonable priced pump that I can use for the purpose of circulating cleaners other than gasoline through various parts of the fuel system that I wish to clean?
thanks
Scott